20+ reasons why your chiropractor is key before, during, and after pregnancy!

20+ reasons why your chiropractor is key before, during, and after pregnancy!

Although the general population views chiropractic around pregnancy as a “treatment for back pain” or a last minute option for “turning breech babies”, it is so much more than that! Did you ever think to see a chiropractor BEFORE pregnancy? Find out 20+ reasons why seeing a chiropractor before, during, and after pregnancy can help you achieve success on your journey into parenthood!

Read More

Top 5 things I did to EMPOWER myself during pregnancy (& beyond)!

Top 5 things I did to EMPOWER myself during pregnancy (& beyond)!

Preparing for childbirth can be an extremely vulnerable time. I know that you want to feel empowered as you prepare to bring your child into this world, but where do you turn to achieve this? LET ME HELP YOU! Together we can virtually chat about the top 5 things I did during my pregnancy to feel empowered, encouraged, and educated. Be well, Lauren

Read More

7 ways to recover FAST from sickness!

7 ways to recover FAST from sickness!

It's that time of year when everyone and their dog seems to be sick. Don't let this be you! Want to find out how you can help PREVENT the onset of sickness, and how to recover FAST from sickness if it does occur? Well look no further! We got your back with these 7 quick, easy ways to boost your immune system. We even linked a recipe to #4!

Read More