Stay on Track Through the Holidays
When: December 5th, 6:30-8:30
Where: Roots Family Chiropractic
Cost: Early bird pricing through 11/23 is $45. Afterwards tickets will be $55.
Enjoy the holiday season while meeting your health, weight & wellness goals without feeling deprived! Instead of writing off the month of December, find the middle ground so you don’t have to start fresh on January 1. Learn how to quickly prepare meals when time is limited during the holidays while supporting your body & identify what you need in order to stay satiated and satisfied going into events. (Hint: Avoiding the food and alcohol is not the solution!)
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