Empowering Moms from Bump to Baby (and Beyond)
Pregnancy and postpartum are powerful, transformative times—and your nervous system is at the center of it all. At Roots Family Chiropractic, we support moms through each phase with gentle, neurologically-focused care that helps reduce stress, improve balance, and prepare the body for a healthier birth and smoother recovery.
Screenshots: Pregnancy Specific Reviews - Jeannie / Liz / Erienne / Julie
Why Chiropractic During Pregnancy?
As your body changes to support a growing baby, the spine and pelvis can shift, placing extra stress on the nervous system.
Chiropractic care is safe and incredibly effective for helping moms feel and function their best during pregnancy.
Benefits of prenatal care may include:
Improved comfort and mobility
Better pelvic alignment for birth
Reduced low back, hip, and round ligament pain
Fewer headaches and less fatigue
Enhanced sleep and digestion
Better nervous system adaptability for baby and mom
We utilize specialized tables and pregnancy pillows to ensure safety and comfort at every visit.
Common Reasons Moms Seek Care
Low back or hip pain
Round ligament pain
Breech or posterior baby position
Pubic bone discomfort
Sciatica or tailbone pain
Sleep trouble or fatigue
Emotional overwhelm or anxiety
The Webster Technique: Aligning for Easier Birth
The Webster Technique is a chiropractic analysis and adjustment designed to reduce the effects of pelvic misalignment and balance the surrounding muscles and ligaments.
According to the ICPA, this technique may:
Improve pelvic function during pregnancy
Reduce tension in the uterus and surrounding areas
Create more space and balance for baby to move into optimal position
Contribute to safer, more comfortable labor and delivery outcomes
We are certified in the Webster Technique and use it regularly to support moms preparing for VBAC, breech positioning, and overall ease in the birth process.
Postpartum: Healing, Rebuilding & Reconnecting
Birth is just the beginning. The postpartum season is filled with hormonal shifts, emotional transitions, and physical recovery—all while caring for a newborn.
Chiropractic care during this phase helps:
Reconnect and stabilize the spine and pelvis
Relieve nursing-related tension (upper back, shoulders, neck)
Support energy, mood, and hormonal balance
Address scar tissue, alignment, and healing after birth
Regulate the nervous system to support emotional resilience
Core and pelvic floor instability
Lingering low back, hip, or pubic bone pain
Feeling disconnected from your body or “not like yourself”
Emotional overwhelm from the mental load of motherhood
Whether you had a vaginal delivery or C-section, your body deserves gentle, focused care. We’re here to listen and support your healing—physically, emotionally, and neurologically—so you can reconnect with your body and confidently navigate this new season of motherhood.
Nervous System-Centered, Mom-Focused
Because Moms Are the Anchor of the Family
Your nervous system is the command center for healing, balance, and resilience—and it goes through immense changes during pregnancy and postpartum. That’s why our care isn’t just about pain relief. It’s about helping your body adapt, recover, and thrive so you can show up fully for yourself and those who need you most.
🤱 Your Family’s Wellness Starts With You
You don’t have to push through discomfort or wait until something feels “off.” Chiropractic care is a proactive way to support your body’s natural rhythms and capacity to heal.
When you’re well, you can show up fully for the ones who need you most.
📅 Schedule a Prenatal or Postpartum Visit
Every visit includes a detailed consultation, neurological scanning (with Insight technology), and a plan designed to help you feel your best—physically and emotionally.
