🤰 Prenatal & Postnatal Chiropractic Care

Nervous system support for moms through every stage of motherhood

Empowering Moms from Bump to Baby (and Beyond)

Pregnancy and postpartum are powerful, transformative times—and your nervous system is at the center of it all. At Roots Family Chiropractic, we support moms through each phase with gentle, neurologically-focused care that helps reduce stress, improve balance, and prepare the body for a healthier birth and smoother recovery.

🌿 Why Chiropractic During Pregnancy?

As your body changes to support a growing baby, the spine and pelvis can shift, placing extra stress on the nervous system. Chiropractic care is safe and incredibly effective for helping moms feel and function their best during pregnancy.

Benefits of prenatal care may include:

  • Improved comfort and mobility

  • Better pelvic alignment for birth

  • Reduced low back, hip, and round ligament pain

  • Fewer headaches and less fatigue

  • Enhanced sleep and digestion

  • Better nervous system adaptability for baby and mom

We utilize specialized tables and pregnancy pillows to ensure safety and comfort at every visit.

🌸 The Webster Technique: Aligning for Easier Birth

The Webster Technique is a chiropractic analysis and adjustment designed to reduce the effects of pelvic misalignment and balance the surrounding muscles and ligaments.

According to the ICPA, this technique may:

  • Improve pelvic function during pregnancy

  • Reduce tension in the uterus and surrounding areas

  • Create more space and balance for baby to move into optimal position

  • Contribute to safer, more comfortable labor and delivery outcomes

We are certified in the Webster Technique and use it regularly to support moms preparing for VBAC, breech positioning, and overall ease in the birth process.

🌺 Postpartum: Healing, Rebuilding & Reconnecting

Birth is just the beginning. The postpartum season is filled with hormonal shifts, emotional transitions, and physical recovery—all while caring for a newborn.

Chiropractic care during this phase helps:

  • Reconnect and stabilize the spine and pelvis

  • Relieve nursing-related tension (upper back, shoulders, neck)

  • Support energy, mood, and hormonal balance

  • Address scar tissue, alignment, and healing after birth

  • Regulate the nervous system to support emotional resilience

Whether you had a vaginal delivery or C-section, your body deserves gentle, focused care.

✨ Nervous System-Centered, Mom-Focused

Our care is rooted in honoring how the female body was designed to function—intelligently, powerfully, and with purpose. Every adjustment is customized to your stage of motherhood and your unique needs.

We support you through:

  • First trimester through delivery

  • VBAC preparation

  • Breech and posterior baby positioning

  • Postpartum recovery and breastfeeding support

  • Stress, overwhelm, and sleep issues

🤱 Your Family’s Wellness Starts With You

You don’t have to push through discomfort or wait until something feels “off.” Chiropractic care is a proactive way to support your body’s natural rhythms and capacity to heal.

When you’re well, you can show up fully for the ones who need you most.

📅 Schedule a Prenatal or Postpartum Visit

Every visit includes a detailed consultation, neurological scanning (with Insight technology), and a plan designed to help you feel your best—physically and emotionally.