Decreases the Effects of Stress
/Stress and it’s Origin
When I first started chiropractic school, I knew that it was a holistic profession; however, I had no idea how many different aspects of health chiropractors could affect.
The three T's that we are going to discuss today are thoughts, traumas, and toxins.
All these different things have an enormous effect on the stress in your body. For example, when our nervous system experiences new decisions or feelings it immediately tenses up.
This is what happens with everyday stressors, you get that uneasy feeling in your gut, the tension in your shoulders, you lose some sleep and then suddenly it happens every day.
Chiropractic adjustments can help alleviate this by getting the nervous system aligned and working at 100%.
What does this Mean for Me?
This means relaxed muscles, better sleep, improved digestion, and even mental clarity. Chiropractic adjustments are a holistic approach to helping reduce stress levels in your body.
Chiropractic doesn't just treat back issues like you may have thought. Chiropractors can help with stress, anxiety, and even depression.
As a chiropractor its our job to ensure you have a healthy, pain-free nervous system so that you can live a happy and full life.
What is Chiropractic and how does it Help?
Chiropractic is an approach to healthcare that focuses on the relationship between your spine and nervous system as well as how they relate to other parts of the body.
It's a gentle but hands-on therapy that includes precise adjustments to correct any physical problems in your back or neck, which may be causing pain or poor health elsewhere in your body. Chiropractic care also benefits people who are experiencing injuries from accidents like car crashes.
Chiropractors often use other methods such as massage therapy or nutritional counseling to help their patients reach optimal health.
Chiropractic adjustments have been shown to reduce stress by relaxing the muscles of your body and calms your sympathetic nervous system which is responsible for the fight-or-flight response in times of high adrenaline production.
By lowering that adrenaline we ensure your stress levels plummet and allow for your body to heal itself properly.
