4th trimester can be filled with a spectrum of emotions + we want to make sure you feel supported every step of the way. Check out our top recommendations for a smooth transition into parenthood in today’s blog!
Read MoreYou officially entered the last trimester of pregnancy + we are so happy for you! Check out some of our 3rd trimester recommendations- they will help prepare your mind and body to the fullest before meeting your bundle of joy.
Read MoreWondering what you can be doing during your 1st + 2nd trimesters to help lay a strong foundation for you + baby? Don’t worry, we got you covered! Check out our first pregnancy checklist in today’s blog.
Read MoreThis blog is written by our friends at Family Picnic! Pregnant? What should you consider when choosing a health care provider for childbirth? Your current gynecologist? A midwife? What are the the differences between an OB-GYN and a midwife? Here’s what you need to know!
Read MoreFrom your 1st contraction to the 1st time you hold your baby in your arms- childbirth is definitely a rollercoaster of emotions. Whether this is your 1st child or your 10th, no childbirth is the same! So to help bring a sense of calm to your birth environment, and remind you of just how amazingly strong you are, here are 10 PRINTABLE affirmations that I used at the end of my pregnancy and during labor.
Read MoreAlthough the general population views chiropractic around pregnancy as a “treatment for back pain” or a last minute option for “turning breech babies”, it is so much more than that! Did you ever think to see a chiropractor BEFORE pregnancy? Find out 20+ reasons why seeing a chiropractor before, during, and after pregnancy can help you achieve success on your journey into parenthood!
Read MoreHear from a breastfeeding specialist her top 5 must-have items for every breastfeeding mom. You won't believe how adorable #3 is! It's time to feel comfortable, trendy, and confident on this breastfeeding journey.
Read MorePreparing for childbirth can be an extremely vulnerable time. I know that you want to feel empowered as you prepare to bring your child into this world, but where do you turn to achieve this? LET ME HELP YOU! Together we can virtually chat about the top 5 things I did during my pregnancy to feel empowered, encouraged, and educated. Be well, Lauren
Read MoreCheck it out and learn:
1. Who is on your pregnancy and birth team?
2. Read Lauren's chiropractic story
3. How we can help you on your pregnancy journey!
Check it out and learn:
1. A valuable resource for pregnant women in our community!
2. Many benefits of prenatal exercise
3. The dos and don'ts of certain exercise positions
Check it out and learn:
1. Why I believe women have innate strength when it comes to birthing
2. What a birth plan is, and why you should have one!
3. 6 reasons why I have chosen to seek a natural birth
Check it out and learn:
1. What "nature's first immunization" even is
2. The benefits of "nature's first immunization"
3. How chiropractic can help women and newborns who have experienced challenges during this process
