4th trimester can be filled with a spectrum of emotions + we want to make sure you feel supported every step of the way. Check out our top recommendations for a smooth transition into parenthood in today’s blog!Read More
You officially entered the last trimester of pregnancy + we are so happy for you! Check out some of our 3rd trimester recommendations- they will help prepare your mind and body to the fullest before meeting your bundle of joy.Read More
Wondering what you can be doing during your 1st + 2nd trimesters to help lay a strong foundation for you + baby? Don’t worry, we got you covered! Check out our first pregnancy checklist in today’s blog.Read More
From your 1st contraction to the 1st time you hold your baby in your arms- childbirth is definitely a rollercoaster of emotions. Whether this is your 1st child or your 10th, no childbirth is the same! So to help bring a sense of calm to your birth environment, and remind you of just how amazingly strong you are, here are 10 PRINTABLE affirmations that I used at the end of my pregnancy and during labor.Read More
Although the general population views chiropractic around pregnancy as a “treatment for back pain” or a last minute option for “turning breech babies”, it is so much more than that! Did you ever think to see a chiropractor BEFORE pregnancy? Find out 20+ reasons why seeing a chiropractor before, during, and after pregnancy can help you achieve success on your journey into parenthood!Read More
Hear from a breastfeeding specialist her top 5 must-have items for every breastfeeding mom. You won't believe how adorable #3 is! It's time to feel comfortable, trendy, and confident on this breastfeeding journey.Read More
Preparing for childbirth can be an extremely vulnerable time. I know that you want to feel empowered as you prepare to bring your child into this world, but where do you turn to achieve this? LET ME HELP YOU! Together we can virtually chat about the top 5 things I did during my pregnancy to feel empowered, encouraged, and educated. Be well, LaurenRead More
Check it out and learn:
1. Why I believe women have innate strength when it comes to birthing
2. What a birth plan is, and why you should have one!
3. 6 reasons why I have chosen to seek a natural birth
Check it out and learn:
1. What "nature's first immunization" even is
2. The benefits of "nature's first immunization"
3. How chiropractic can help women and newborns who have experienced challenges during this process