WHAT IS TURMERIC?

You may know of turmeric because of its beautiful golden color. It is a powerful spice used in cooking with many benefits including antioxidant and anti-inflammatory properties. It actually in the same family as ginger!

WHY TURMERIC?

The benefits of turmeric are beneficial all year round, but you see it most in the winter months! This spice can be used to help boost the immune system and your body’s innate ability to stay healthy and happy. Below are the benefits of turmeric listed:

Anti-inflammatory agent
Antioxidant
Promotes skin health
Pain management
Brain booster
Helps aid in diseases such as: diabetes, arthritis, cholesterol concerns, etc.
For more information about these properties, click HERE.