Side Benefits of Chiropractic Care During Pregnancy

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You have probably heard of side effects… but have you heard of side benefits?

One of our main goals at Roots Family Chiropractic is to educate, empower + encourage women during their pregnancy and preparation for the birth of their child. Whether this is your first pregnancy or 10th pregnancy, physical and mental preparation will be key during the ~9 months before you meet your child.

Just like training for a marathon, this preparation takes time, practice + a team to help you along the way! Seeing a chiropractor during pregnancy is a valuable asset for women; however most women don’t think to see a chiropractor until the very end of pregnancy when the aches and pains or at the worst. However, below are the side benefits and reasons why seeing a chiropractor throughout your whole pregnancy is extremely important:

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  1. Improved posture

  2. Reduction in tension + pain

  3. Less perceived stress

  4. Greater energy levels

  5. Improved immune function

  6. Improved digestion

  7. Increased confidence towards a healthy pregnancy + birth

    With consistent care during pregnancy, research has also shown:

  8. Shorter labor times

  9. Less need for intervention during birth

  10. Improved recovery for mom postpartum

  11. Greater likelihood of successful milk production + breastfeeding relationship

  12. Healthy pregnancies + deliveries leading to healthy babies!